Clamshells are the exercise every physical therapist prescribes and every patient swears they did at home. You can always tell who actually did them. This funny physical therapy shirt puts the whole caseload in one row.
CLAMSHELL CLUB sits in heavy rounded capitals above three cute cartoon clams on little exercise mats, each doing the clamshell with its top shell opening from the hinge. One strains against its stretch band with sweat flying, one grins through every rep, and one has quietly taken its band off and is visibly done with it. Flat cartoon drawing with thick clean outlines, eight flat inks and not a word of small type.
An easy everyday tee for clinic days, lunch breaks and the walk to the car after the last patient.
It makes a great gift for the PT, PTA or DPT student in your life: the new graduate finishing the doctorate this spring, the colleague who hands out mini-bands all day, or the whole clinic crew for October's PT Month.
Side-lying, knees bent, and not skipping the last set.
